It has never been more important for management to invest in health and well-being of their staff

Transform your workplace into a thriving, energized environment

Help your team flourish with evidence-based wellness programs that boost productivity and happiness

Unleash Your Team

In today's high-pressure work environment, companies face rising burnout and stress levels, decreased productivity and engagement, higher turnover rates, increasing healthcare costs, low team morale and collaboration.

In a study by the Harvard Business Review research showed that for every dollar invested in wellness, companies average a return of $2.71 by way of increased productivity, decreased absenteeism, and reduced healthcare cost. Now is the time to invest in your people.

Unlock Your Team's Full Potential

ASSESS

Evaluate your organization's current wellness needs through consultation

CUSTOMIZE

Design a custom session or present an existing one to fit your needs

DELIVER

Wellness sessions can be delivered during the best time for your business

"Amy put together a wonderful wellness session for our Schlegel Village Sales teams. The content was outstanding and her energy and approach to the session truly engaged the group to participate. Amy has a wonderful way to get people to open up and work together to come up with strategies on managing stress at work and at home. We look forward to our next session with Amy!"

Brad Bushby

Vice President of Sales & Marketing at Schlegel Villages

ARE YOU LOSING TOP TALENT TO BURNOUT?

Avoid scarcity and achieve a new level of company and culture growth

Without a wellness program, organizations risk losing top talent to burnout, increasing healthcare costs, and facing higher turnover rates. This can lead to decreased productivity, innovation, and reputation, making it harder to attract skilled employees.

With the help of Ballantyne Coaching, lead a vibrant organization where energized employees thrive, collaborate effectively, and drive business success.

BEFORE

Your organization is struggling with high stress levels, low engagement, and increasing turnover costs while watching company culture deteriorate

AFTER

You are leading a vibrant organization where energized employees thrive, collaborate effectively, and drive business success

AVAILABLE WORKSHOPS

Mind Traps: Navigating the Maze of Self Sabotage in Work & Life

Our thoughts possess the power either to keep us stuck, unhappy, and unwell, or to guide us in taking aligned action towards the life we truly desire. In this session, consider the specific thoughts that sabotage success in our work and personal lives. According to research, these automatic negative thoughts are linked to our beliefs about ourselves. Discover the strategies Amy uses with her clients to strengthen and reinforce one of our most important beliefs: feeling worthy and enough.

Becoming Your Own Cheerleader

We were never taught how to celebrate ourselves for ourselves and the steps to integrate the positive vibes we feel when we have experienced success. This session is a powerful reminder that you are worthy, with strategies to strengthen this connection, reduce feelings of overwhelm and to tap into the power you have within as your own biggest supporter.

Wellness in Leadership: Creating a Culture of Reducing Stress

Stress is inevitable in the workplace. Leaders have a distinct opportunity to set the tone and model key behavior's in order to create or move toward the culture they desire in their team or organization. This presentation shares practical wellness concepts and stress management strategies for leaders to model and encourage for their teams.

Effective Work-Life Harmony Hacks

One of the challenges faced by businesses today is their employees have a great desire for work-life balance. This presentation shares practical strategies individuals can implement to connect to more feelings of calm, peacefulness and joy and to experience balance in a new way.

Managing Burnout - Empowering Successful Leaders

This presentation is focused on empowering leaders by providing practical strategies to manage burnout. This includes concepts such as having a mindset of perseverance, recognizing resilience, and strategies for presence, rejuvenation and releasing pressure.

Mindful Communication in the Workplace

There are many coaching moments within the workplace and managers and leaders who learn the art of mindful communication see the dramatic impact this skill can make on an employees receptivity to feedback, the depth of relationship and performance improvement.

Practical Tips to Boost Your Wellness

We know 'what to do' to improve our health and well-being, but many people do not take action. In this presentation, Amy provides practical strategies and tips to help participants understand how to bring their wellness to the next level.

Emotional Intelligence & Well-being

Emotions are continuously impacting our decisions, behavior and performance. In this presentation we dive into practical strategies for understanding and improving habits that grow our emotional intelligence. As we improve in this area, we have the ability to be more present, empathetic, genuine, resilient and empowered.

CREDENTIALS & TRAINING