Tired of Feeling Pressure, Overwhelm, Stress & Anxiety?


In a world full of 'should' and 'have to', we are constantly feeling the pressure to perform, be perfect and strive despite feeling increasing levels of overwhelm, stress and anxiety.

What if you learned how to shift into a new state of life, where overwhelm and stress no longer rule the day and you can tap into more ease, calm, connection, flow and joy?

About Ballantyne Coaching

Over 14 years, Amy has supported clients in their life and wellness challenges. In her personalized coaching sessions, you'll gain valuable insights, strategies, and tools to overcome challenges, build resilience, and create a life you truly love.

Power to the People Pleasers

This is the podcast dedicated to empowering individuals who focus all of their time, energy and life force on everyone and everything around them to see they are valuable and worthy of love and care also!

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Get In Touch

It is important that you feel aligned and comfortable with your coach. Please book a free strategy call now in order to determine if we are a good fit to work together.

Book a Strategy Call

Wise Words

"A life coach does for the rest of your life what a personal trainer does for your health and fitness"

Elaine MacDonald

Recognition

In The Media

How to Stop People Pleasing - Watch Now


Become Your OWN Cheerleader - Watch Now


Mindset Matters - Watch Now

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